Guava Smoothie Recipe: Guava is a seasonal fruit found during the monsoon, offering protection against various stomach and heart-related issues. Packed with fiber, protein, and vitamin C, guava is a powerhouse of health benefits.
Today, we bring you a delicious guava smoothie recipe that helps keep your blood pressure in check. If you’re trying to lose weight, this drink can be a great addition to your diet. Let’s dive into the recipe!
Ingredients for Guava Smoothie:
1 cup guava pulp
1 glass of milk
1 tablespoon sugar
½ tablespoon honey
1 tablespoon dried fruits
2 strawberries (optional)
1 ice cube (optional)
How to Make Guava Smoothie:
- Start by washing and peeling the guava and strawberries thoroughly.
- In a blender, combine the guava pulp and strawberries.
Add honey, milk, and sugar to the blender. - Mix all the ingredients together until smooth
- Pour the prepared smoothie into a serving glass and add ice if desired.
- Garnish with chopped dried fruits and serve chilled.
Enjoy your refreshing guava smoothie, a perfect blend of flavor and health! For More Best health Tipes In Hindi
- 30-Day Weight Loss Tips: Shed Pounds with Ease!
- Benefits of Turmeric Milk: The Ultimate Remedy for All Ailments
Disclaimer: Before implementing the information given above, please take advice from experts.
