Bahra University - Shimla Hills
Silent Killer Alert: 6 Warning Signs of High Blood Pressure You Should Not Ignore

Silent Killer Alert: 6 Warning Signs of High Blood Pressure You Should Not Ignore

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August 21, 2026

High blood pressure often develops without obvious symptoms, earning it the label of a silent killer. Uncontrolled hypertension can lead to severe heart, brain, and kidney issues, making early detection and routine blood pressure checks critical for long-term health.

Not Just Smoking: Top Heart Surgeon Outlines 5 Daily Habits Threatening Cardiac Health

Not Just Smoking: Top Heart Surgeon Outlines 5 Daily Habits Threatening Cardiac Health

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August 19, 2026

Having performed over 8,000 heart surgeries, cardiovascular surgeon Dr. Jeremy London shared five everyday habits he personally avoids. These include smoking, ultra-processed foods, prolonged sitting, loneliness, and chronic stress, highlighting small lifestyle changes that protect heart health.

Why UTI in Men is Rare but Far More Dangerous Than in Women

Why UTI in Men is Rare but Far More Dangerous Than in Women

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July 12, 2026

While Urinary Tract Infections (UTIs) are widely considered a women's health issue, they can also affect men, particularly after the age of 40. Though rare, UTIs in men are classified as highly complicated, often linked to underlying medical conditions like an enlarged prostate, bladder stones, or kidney stones.

High Cholesterol Symptoms: How to Spot the 'Silent Killer' Early

5 Silent Signs of High Cholesterol You Shouldn’t Ignore

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March 29, 2026

Persistent fatigue, chest pressure, and tingling limbs could be silent signs of high cholesterol. Learn how to identify LDL warning signals early and discover simple lifestyle changes to protect your heart health today.

Budget 2026 Brings Major Relief for Cancer Patients, 17 Medicines to Get Cheaper

Budget 2026 Brings Major Relief for Cancer Patients, 17 Medicines to Get Cheaper

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February 4, 2026

In Budget 2026, the government has announced relief for cancer treatment. Finance....

7 Foods to Boost Your Digestion Naturally

7 Foods to Boost Your Digestion Naturally

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October 27, 2025

Boost Your Digestion Naturally: A health expert highlights seven everyday foods with....

Gut Health Guide: Expert’s Simple 21-Day Plan

Gut Health Guide: Expert’s Simple 21-Day Plan

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October 27, 2025

Gut Health Guide: A health expert shares an easy, science-backed way to....

The Best Vegan Protein Powders for Weight Loss in 2025: Fuel Your Goals the Plant-Powered Way

The Best Vegan Protein Powders for Weight Loss in 2025: Fuel Your Goals the Plant-Powered Way

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October 27, 2025

A growing number of people are turning to vegan protein powders to....

Want to Lower Uric Acid? Start Eating These 5 Foods, Doctor Says It’ll Flush Out the Toxins

Want to Lower Uric Acid? Start Eating These 5 Foods, Doctor Says It’ll Flush Out the Toxins

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July 10, 2025

High Uric Acid Level: Hey, if you’re struggling with high uric acid....